A PR executive who was crushed by two Tube trains has accused TfL of blaming her for the accident that left her with ...

One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

A 14-year-old was injured during a drive-by shooting on Sunday while at home in Eustis, according to police. The Eustis Police Department said they responded to reports of a teen who was shot in the ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

A bodybuilding nutritionist shares 5 core moves to build a lean, defined waistline—plus a smarter way to train for results.

Walking remains one of the most underrated fat-burning tools available, especially for individuals over 50. It improves ...

Gary Lineker has opened up on how spending time with Anthony Joshua at Wimbledon left him in a state of discomfort for around ...

The pair were among big names who were sat on Centre Court for a day of tennis action , which included Emma Raducanu's ...

WAKING up in the night in pain, Megan Skalska blamed her aches on walking too much. At the age of just 23, she was fit and ...

Ben Stokes dismissed by Washington Sundar before lunch in a crucial moment during the second Test at Edgbaston.