For Jamie Laboucane, what was even more special about his day money-winning outfit at Sunday night’s Rangeland Derby was the ...

A 14-year-old was injured during a drive-by shooting on Sunday while at home in Eustis, according to police. The Eustis Police Department said they responded to reports of a teen who was shot in the ...

One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Former 33rd-round pick Zach McKinstry put himself into MLB All-Star consideration while turning himself into a critical ...

Pelvic tilt—anterior, posterior, or lateral—is a common postural abnormality that alter your exercise form and put you at ...

Walking remains one of the most underrated fat-burning tools available, especially for individuals over 50. It improves ...

A bodybuilding nutritionist shares 5 core moves to build a lean, defined waistline—plus a smarter way to train for results.

Columbus Crew recorded a 1-1 draw on the road against the Seattle Sounders in a Sunday night matchup, snapping their winning ...

Detroit's ace pitched 10 scoreless innings against Cleveland and got plenty of help from his teammates along the way.

Place your feet about shoulder-width apart, so that the band is taut but not stretched. Bend your knees slightly and push ...

Both European heavyweights played to their forwards' strengths — focusing on getting the best out of their wingers' dribbling ...