Here’s a rundown of everything happening during the 49th annual Riverfest, including pre-festivities, with myriad activities, ...

Neil Featherby reflects on the rise of tech in running – from carbon shoes to robotic exosuits – and questions whether performance aids are blurring the line between natural ability and assisted ...

Baltimore Sun sports reporter Jacob Steinberg went one-on-one against 13-year-old Mya Arrendell, one of the nation’s top ...

In a marathon in Qinhuangdao, Hebei province, in 2019, I dragged my cramping legs to walk the last few kilometers and passed ...

Speaking of power output, stairs work some of the biggest muscles in your body (think: glutes, quads, and calves. Plus, ...

My editors tasked me, having seen more than 500 Test matches, with whittling down the finest 30 fast bowlers who ever drew ...

To prevent shin splints, avoid sudden spikes in training volume, repeated impact on hard surfaces, and improper fitting shoes ...

Long Island senior citizen David Frisone is the talk of the running world, lacing up his sneakers to race — and win — twice a ...

After winning more track and field gold medals than anyone in Texas history, Taylor Nunez sets her sights on the 2028 ...

If you, like us, were under the impression that two-legged dinosaurs like those in the Velociraptor genus were pacy beasts ...

The dominant first half came to a close with two impressive plays from Pascal Siakam. First, Siakam delivered a wild fastbreak dunk after Tyrese Haliburton forced a turnover on the defensive end of ...

Strength training does two important things at once: it improves performance and (perhaps most important) reduces the risk of injury. Stronger muscles, and more reliable joints, t ...