Bahram Akradi, Chairman, CEO & Founder of Life Time, is the catalyst for this nationwide campaign, honoring his friend, Augie ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness industry toward overall wellness. Whereas for decades, most gyms were seen ...

Cardiorespiratory fitness exercise, often called aerobic or “cardio” training, is important for heart health, weight control, ...

A 79-year-old grandmother has become an online fitness inspiration. Super fit Bai Jinqin from Tianjin, China, told local ...

Jalen Ellington from Crunch Fitness joined us to talk about the gym’s exciting expansion to Greenwood. Crunch, one of the fastest-growing fitness brands in the industry, is opening its third location ...

Two fitness trackers that surprised us when testing battery life include the Suunto Race with GPS turned on (up to 40 hours on a single charge) and the Coros Pace 3 (over two weeks on a single ...

It's affordable, monitors pretty much every metric you could want, features built-in GPS, is comfortable to wear and boasts great battery life. However, not all of our best fitness tracker picks ...

Fitness trackers are a boon for devout athletes and couch potatoes alike. The days of fitness trackers equating to basic step ...

For many people, life insurance is a necessary part of their financial plan. It can protect your loved ones by replacing lost income or paying off debt if you pass away. It can also help you leave ...

Whole life insurance provides coverage throughout the life of the insured person. In addition to paying a tax-free death benefit, whole life insurance also contains a savings component in which ...