I’m juggling a busy job and two young kids so shlepping it to a gym just isn’t a priority, even though I really do care about ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Bigg Boss 18 contestant Karan Veer Mehra has been spotted doing stationary bike workouts from time to time Read to know all ...

Health experts want blood- and breast-cancer patients prescribed exercise to mitigate heart damage during treatment.

"Nothing's really come around that I've seen more effective than CrossFit at helping people get fit for health, life and ...

The idea of riding farther and faster without working harder or increasing your training fatigue might sound too good to be ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

A surge of interest in cycling sent bike sales soaring during the pandemic – now that the craze has cooled, it’s been a bumpy ...

The ultimate destination for outdoor fitness, the Dubai Municipality Zabeel Park 30 x 30 Fitness Village will offer a variety of fitness areas designed to accommodate all abilities, including a new ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...