Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

From DNA sequencing to fingerprint analysis, forensic scientists are using groundbreaking new tools to stop animal ...

Learn more› Live updates By The Deals Team The Deals team hunts for and highlights only the best discounts on picks made by ...

Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to ...

Walking is one of the easiest and most accessible exercises for beginners. A daily 30-45 minute brisk walk can increase heart ...

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...