Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

From DNA sequencing to fingerprint analysis, forensic scientists are using groundbreaking new tools to stop animal ...

The idea of "lifting heavy" might conjure images of bodybuilders, but for those navigating the journey of aging, embracing ...

Learn more› Live updates By The Deals Team The Deals team hunts for and highlights only the best discounts on picks made by ...

Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to ...

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.