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In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.
New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive ...
New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.
A study conducted by researchers at the University of California, San Diego and Wake Forest University found that both low ...
In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...
The study observed that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's.
Researchers at the University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's.
The study observed that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's. Researchers at University of California San Diego and Wake Forest ...