Doctors refer to the standard color of your urine as “urochrome.” Urine naturally carries a yellow pigment. When you stay hydrated, your urine will be light yellow and close to clear.

Pale or transparent yellow urine typically indicates sufficient hydration, while darker yellow or amber urine may be a sign of dehydration. Certain foods and medications can also change urine color.

Your urine color reveals important clues about your health. ... A light, straw-colored yellow indicates you’re right in the hydration sweet spot. This pale yellow comes from urochrome, ...

Light yellow or pale straw color. Having light yellow or pale straw-colored urine is generally a sign of good hydration. This indicates that you're drinking enough water, and your kidneys are ...

The many colors of urine. Urine varies in color from pale yellow to deep amber, ... the best indicators of adequate hydration are rarely feeling thirsty and having light yellow urine.

When you are in good health and are well-hydrated, your urine should look clear and light yellow, like the color of straw. Cloudy urine is when your urine doesn't have its usual clear, light ...

It’s not just about frequency or urgency; it’s also about understanding the color, clarity and odor of urine to unlock health insights. (CNN) — As a urologist, ...

When it comes to understanding your health, your urine can offer valuable clues. A urologist explains what to watch out for in your urine’s color, clarity and odor.

When it comes to understanding your health, your urine can offer valuable clues. A urologist explains what to watch out for in your urine’s color, clarity and odor.

(CNN) — As a urologist, I’ve learned to read the subtle signs in urine that can speak volumes about our well-being. It’s not just about frequency or urgency; it’s also ...