A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

A research team has investigated how mucin, a major component of the gut lining, and food-derived glycoproteins influence the ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Milk is a nutrient-rich liquid essential for newborns and adults. However, it often gets adulterated with harmful substances ...

Maybe you're out in the wild and trying to identify some scat on the trail, or you're the new owner of a pet snake. Maybe you ...

Known for being a fantastic source of healthy fats, ghee is recommended for consumption in moderation to promote overall well ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

I felt fine after the surgery,'' she said. 'I started with a liquid diet and then gradually moved on to eating small amounts of soft foods like egg and cottage cheese. ''The gastric sleeve surgery ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...