Vitamin B1, also known as thiamine, is essential for the survival of our cells. The human body can't produce it, but we can ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

If you want that ageless look and glow, you should definitely do supplements. Below are 5 supplements to maintain an ageless glow. Explore: ...

Veterans will get a cost-of-living bump in their benefits next year after Congress passed annual legislation this week to guarantee the increase keeps pace with Social Security rates. Before ...

In fact, at only 7 years old, the couple’s twins Ella and Alexander are better able to wrap their heads around one of their parent’s professions than the other. “They know what a lawyer is ...

"We will not tolerate some people bending their backs for others who just don’t feel like coming to work. There is no room in this factory for people who don't get out of bed in the morning ...