This 4-in-1 weight bench is available for just $140 and has free shipping—a rare combination for something this big. Get it now before the Walmart Flash Sale it is included in disappears around ...

Luckily, a weight bench alone allows for effective bodyweight exercises like step-ups, dips, and incline push-ups, so if that ...

For weight-training enthusiasts, there is one critical piece of equipment that is necessary for most workouts -- the adjustable bench. This bench facilitates thousands of exercises, ranging from ...

Read the original article on Eat This, Not That! Here’s How Much Weight You Should Bench Press To Build Bigger Muscles© Photo ...

Sometimes, when you're the biggest guy in the room or the pool you just know how to make an entrance. And that's exactly what happened when one of the most recognizable legends in ...

Even 5–10% weight loss can begin reversing fatty liver disease. For a 200-pound individual, that is just 10–20 pounds. Here's the explanation for why losing 10 pounds is beneficial: 1.

AMY Childs has shown off the huge new pool at her £1.7m Essex mansion, stripping off to a black bikini. Towie star Amy, 35, stunned fans while showing off the luxury addition to her garden in her ...

Johnson Health Tech Trading and the CPSC issued a voluntary recall of the Bowflex SelectTech 552 and 1090 adjustable dumbbells. Here's why, plus what to do.

Reigning and undisputed ONE strawweight MMA world champion 'The Passion' Joshua Pacio of the Philippines has proven himself to be one of, if not the best strawweight MMA fighter on the planet today.

The Core adjustable dumbbells are my top pick because of their design and shape. I also liked that the weight plates are magnetic and can be easily separated before the dumbbell is placed on the ...