You’ve probably heard about the dramatic weight loss that can happen when you take Ozempic or Wegovy. These medications mimic ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Michael Mosley reversed his own type two diabetes by losing 1.5st in just 12 weeks.

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Jeremy Clarkson revealed that after returning to his Cotswolds farm, he became 'clammy', felt 'a tightness in [his] chest' ...

Semaglutide and tirzepatide helped Texas woman Kathryn Dean lose 18kg and keep the weight off, and she is no longer diagnosed ...

Analysis found that someone working part time for 16 hours a week or more on the National Living Wage (NLW) would see their ...

A recent poll by YouGov on behalf of Leukaemia Care and Leukaemia UK found that just 14% of the UK adult population are aware ...

Edita Jucaite was delighted at first, but it later became apparent that there was a sinister reason behind her weight loss ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...