Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Women right across Australia are losing weight and getting their health back on track by switching out their lunchtime meal ...

which makes it great for weight loss plans and meal replacement shakes. Buyers on Amazon like the quality, value for money and protein content of the product. However, some customers are ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding ...

Protein supplements have become a popular choice for people wanting to lose weight and those who want to build muscle, but ...