An unusual way to start Independence Day is a holiday tradition for Kaitlin May. She took a yoga class on a parking garage ...

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

You’ve probably heard of hot yoga or even chair yoga – well, welcome to wall yoga! Every summer, thanks to Assemblywoman ...

Yes, a particularly prominent resident has derided DC as a “dirty, crime ridden death trap” where you can see “the filth and ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Discover the secrets to mastering the Half Lotus Firefly yoga pose in this short and insightful video. Ideal for individuals of all ages and body types, this tutorial focuses on building strong arms ...

Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at ...

I loved the Washington Post’s headline in June reporting on the new Pope’s tele-appearance in White Sox’s stadium: Pope Leo ...

Adoptable cats freely roam the room—climbing over mats, cuddling up during poses, or just offering their calming presence.

No judgment and no fee, how a free yoga class in Iowa City is helping people affected by addiction through community support ...