Given its extremely low-calorie content, it's not something you need to keep track of. In a revealing video detailing the recipe ... sometimes you don't want a salad for lunch.

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

It’s a staple in my dinner rotation because it’s quick, tasty and delicious. As I fall asleep at night, I start thinking ...

Avocados can be added to many recipes to give your meals a ... own dressing is always recommended to keep your salad nutritious and low in calories. Salad dressing made with avocado not only ...

and offers a healthy twist on traditional recipes. While most mayo-free salmon salads use yogurt for a low-calorie, low-carb filling, we’re taking it up a notch by making a vibrant, nutrient-rich main ...

Perfect salads for any dinner, lunch, holidays, summer, winter or any season. These salad recipes are healthy and easy to ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

It shows that ditching the burger for a salad is no good for slimmers. For with dressing and croutons it contains 425 calories and 21.4g of fat, compared with the 253 calories and 7.7g of fat in ...

Vegetables also tend to be naturally low in sugar, fat and sodium — so you can eat ... through and left to cool — such as in a potato salad. Lastly, some starchy vegetables — especially ...