Elevate your movie night with 17 easy, delicious snacks ranging from sweet to savory - perfect companions for any film.

There’s something truly satisfying about biting into a crispy, golden zucchini pancake with a soft center. These low-car ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Many tasty, nutritious, low carb foods raise blood sugar levels only minimally. You can enjoy these foods in moderate to liberal amounts on low carb diets. However, you should avoid or limit the ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...