Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Cheese, like wet batter, can’t be its best self when cooked in an air fryer. “An air fryer is actually NOT a deep fryer. When ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

For many, pancakes represent a comforting breakfast choice. However, for individuals managing diabetes, this seemingly ...

If you’ve never run a race before, putting one on your calendar might seem scary: Will I feel out of place? What should I ...

This simple recipe from Adam Liaw's latest cookbook requires few ingredients for a snappy, crowd-pleasing midweek dinner.

The origin of modern humans' long-standing love affair with carbs may predate our existence as a species, according to a new ...

It is run by husband-wife duo Kok Pin and Wong Min, who wanted to try something different from the traditional hawker stall. With a health-conscious focus, Pura Vida Cocina uses minimal frying in ...