Eating at a chain restaurant can be difficult if you have concerns about allergens. However, these 12 chains offer a ...

Another flavor which fails to impress the tasting panel is the Low-Licious Cheesecake ... They also point out that it is the ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

Fold one third of the egg whites into the cheesecake mixture and then carefully fold in the remainder. Spoon the mixture onto the base then put into the fridge to set for at least 4-6 hours or ...

Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy breakfasts, lunches, and dinners without dramatically upping the calorie count. Filling low ...

This healthy banana muffin recipe makes eating cake for breakfast guilt-free! Ripe bananas add sweetness to muffins, so you don't have to use much sugar. Wholemeal flour give the muffins plenty of ...

Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories. Watermelon contains 12 grams of carbs per cup (152 grams). The carbs ...

Rather, she suggests being strategic and using low-calorie alcohol in your cocktails to lighten things up. That way you can still keep the “happy” in happy hour. “Instead of spending too ...