Don’t isolate your abs—integrate them with the rest of your body for a more effective, efficient, functional core workout!

If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, ...

Ab workouts don't need to involve lots of equipment; you can gain some serious results with just a dumbbell and the right ...

In this paper, we address the subspace clustering problem. Given a set of data samples (vectors) approximately drawn from a union of multiple subspaces, our goal is to cluster the samples into their ...

While some classic back-builders use barbells (heavy rows and deadlifts), machines (lat pulldowns and machine rows), and even ...

PARCHMAN, Miss. (AP) — The longest-serving man on Mississippi’s death row was executed Wednesday, nearly five decades after he kidnapped and killed a bank loan officer’s wife in a violent ...

Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

Big families looking for a three-row electric SUV have more options than ever before thanks to a few new arrivals Most electric vehicles are five-passenger sedans or SUVs. But automakers are ...

If you have low blood pressure, you may want to consider changing your diet. Learn which foods to eat and what to avoid.

Keep your hips square to the ground as you row without twisting your body to one side. Row toward your back pocket, rather ...