In TODAY.com's Expert Tip of the Day, a trainer reveals the correct way to interval walk to reap the most health benefits, ...

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" is more likely to be depressed. The findings were especially pronounced ...

Lettuce, particularly iceberg and romaine, is extremely low in calories, with around 15-20 calories per 100 grams. It is ...

But relying on them heavily could lead to a diet that’s low in essential nutrients found in whole foods.” Play The ...

This is the first time the ring has had a serious discount since it was launched. All colourways are on offer, but please ...

As our best low-calorie meal delivery service, Daily Harvest offers organic, portion-controlled frozen meals, smoothies, snacks, and bowls, providing 300 to 400 calories per serving on average.

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out when low impact is the way to go. June 25, 2025, 10:45 AM PDT Stephanie ...

This year’s State of the Industry report on energy drinks highlights that health and wellness trends continue to be factors ...

METHOD In a large bowl or lidded container, combine the oats, yoghurt, milk, grated apple, chia seeds, cinnamon, vanilla and salt. Stir in the maple syrup or honey, if using. Stir well to combine ...

Texas baseball landed Western Kentucky LHP Cal Higgins on Friday, Horns247 has learned. Higgins recorded a 1.87 ERA in 2025, posting a 3-2 record (6 saves) with 52 strikeouts in 43.1 innings of work.

Preheat the oven to 160C fan-forced (180C conventional). Place the chicken pieces on a tray, skin side up, and pat them dry with paper towels. Sprinkle over 1 tablespoon of the dried Italian herbs ...