In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Embarking on a low-calorie diet could potentially lead to negative mental health, researchers in Toronto, Canada, have revealed. A new study, published in BMJ Nutrition, Prevention and Health ...

Counting calories isn't simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with ...

Craving a McChicken but want to stay on track with your goals? 🍔🔥 Try these Low Calorie McDonald's McChickens – a healthier, homemade version that’s perfect for meal prep! 🥗💪 You ...

2. Zucchini noodles with tomato basil sauce Zucchini noodles (or “zoodles”) are a fantastic low-carb, low-calorie alternative to pasta. Paired with a fresh tomato basil sauce, this dish is ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

Per 90g (approx. cod fillet weight, frozen) Calories: 83kcal Protein: 18.7g Give salmon a break and try out some white fish varieties in your meal plan. Cod, hake and basa are all high in protein ...

At 6 months, 22.2% of the very low-calorie ketogenic diet group stopped using antihypertensive drugs, 11.2% were using one medication and 33.3% were receiving dual or triple combination therapy.

To make this drink, simply mix sparkling water with orange juice. You can play around with the ratios depending on your preference. I usually do about 2/3 sparkling water and 1/3 orange juice. I ...

The state agency in charge of the mosque stressed the necessity of providing low-calorie meals for worshippers with chronic diseases and diabetics at a rate of 20% of the overall meals offered by ...