I was far from alone in my pain, but understanding the causes of low back pain helped me later on as a personal trainer to ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

The study, published in The Journal of Pain, showed that being time in or around nature can provide people suffering from ...

President Trump is abusing his clemency power, but most American governors are underutilizing their powers of commutation and ...

For the moment, businesses, households and financial markets are locked in an elaborate game of wait-and-see. Companies ...

Often called the “love hormone” or the “cuddle hormone,” oxytocin promotes feelings of love, bonding, and well-being.

Prime Minister Mark Carney came into office promising to deal with the trade threat from the United States and get our economic house in order. But he’s likely quickly realizing that he’ll also have ...

Ogura can still remember that terrible morning in August, 80 years ago. Her older brother, who later died of cancer from ...

Matcha tea lovers are turning on each other after a growing demand for the Japanese beverage resulted in global shortages, skyrocketing prices and gatekeeping from matcha fans accusing others of ...