CAP Barbell is a long-standing brand in home fitness, and their adjustable ankle weights are one of the most reviewed options ...

The Executive Committee of the International Ankle Consortium presents this 2016 position paper with recommendations for information implementation and continued research based on the paradigm that ...

The manual muscle strength test (MMT) was performed in accordance with a modified Kendall scale 17,18, using an ordinal scale from 0 to 10 points, on eight muscle groups: neck flexors, deltoids, ...

A sports doctor explains why Zach Edey needed surgery for a sprained ankle, when he can rehab and what's next for the Memphis Grizzlies center.

A sports doctor explains why Zach Edey needed surgery for a sprained ankle, when he can rehab and what's next for the Memphis Grizzlies center.

Mike Perlstein Loophole for ankle bracelet violators could be closed Lawmakers tighten the law after WWL Louisiana exposes repeat offenders ...

8 Ankle Mobility Exercises This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re ...

Table 5. Comparison of strength of calf muscle groups (MMT, ankle plantar flexors) between the two groups before and after 4 weeks of treatment (%).

Jurrien Timber will undergo ankle surgery, with the length of his expected absence unclear at this stage, according to a report.Photo by Justin Setterfield/Getty ImagesArsenal defender Jurrien ...

Wearing ankle weights while walking has heart health and strength-training benefits for your lower body and core, but they aren't safe for everyone.

Ankle-strengthening exercises can easily be incorporated into yoga poses. And it's so simple. Here's how to strengthen your ankles.