The US Nuts & Seeds Market, estimated at 2,636 thousand tons in 2019, is projected to grow to 2,779 thousand tons by 2026, reflecting a steady growth rate of 1.6% over the forecast period. This ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Multi-hyphenate William H. Macy fuels his days with a granola breakfast made by his wife, actress Felicity Huffman. How does ...

Ready for veggie-filled, tasty meal inspiration? Try these 10 vegan warm salad recipes that make for excellent lunches or ...

They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr ...

Onions, garlic and chives: The onion family, whether dry, raw or cooked, is particularly toxic to dogs and can cause ...

Whether you’re a baker, love a barbecue, a salad devotee or a stir-fry fan, you don’t have to go any further than your local ...

Chia seeds: A 1-oz serving contains 11.9 g of carbs, 8.7 g of fat, and 9.7 g of fiber Hemp seeds: A 1-oz serving contains 2.6 g of carbs, 14.6 g of fat, and 1.2 g of fiber Macadamia nuts: A 1-oz ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Discover which nuts can cause issues like bloating or allergies—and which are packed with nutrients that support heart health ...