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The Healthy @Reader's Digest on MSN1d
The 9 Healthiest Nuts Worth Eating, from Leading Clinical Nutrition ProsJulia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...
"Nuts contain large amounts of fat and are an energy-dense food, meaning they contain a lot of calories in a small serving," ...
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