Discovery of 257Sg and its K-isomer reveals new insights into superheavy element fission and quantum stability mechanisms.

Wang, Y. , Yong, T. , Wang, Y. , Yang, Y. and Li, X. (2025) Core-Shell VN@PCNs Nanoreactors as Cathode Materials for ...

Discover 7 ways magnesium improves diabetes control. Learn about optimal forms, dosages, and food sources for better blood sugar management naturally.

The recommended daily intake for magnesium is 400–420 milligrams for men and 310–320 milligrams for women, per the National Institutes of Health 's Office of Dietary Supplements.

Is Magnesium a Magical Cure for Troubled Sleep? Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat insomnia is another story. By ...

Pair magnesium-rich foods like nuts, seeds, leafy greens, and whole grains with healthy fats for better absorption. Avoid excess calcium, caffeine, alcohol, and high-dose zinc, as they interfere ...

Magnesium, essential for muscle relaxation and neurotransmitter regulation, improves sleep quality, reduces early awakenings, and alleviates anxiety-related insomnia. 1 ...

Magnesium also enables nerves to fire and muscles to contact. Should You Take Magnesium and Vitamin D at the Same Time? As we touched on above, don’t be swayed by TikTok videos.

The fire started around 11:30 p.m. Wednesday at the Chicago Magnesium Casting Company foundry at 14101 Seeley Ave. in Dixmoor. Dixmoor does not have its own fire department, so the response was up ...

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy production, and stress response. While magnesium deficiency is serious ...

A doctor took magnesium supplements to check if it would help him fall asleep faster and shared the results in a new video. He advised against high doses.