Supreme has reworked Seiko’s Victory Marathon Alarm Clock, the brand’s digital desk clock that reflects its long-standing role as a timing partner in the athletics world.. While Supreme has ...

The Philips Wake-Up Light ($170), a dual light and alarm clock, can be set to slowly illuminate your room as an alarm sounds. ... These are the short wavelengths of the blue light beamed by screens.

However, sunrise alarm clocks are not light therapy. Wirecutter warns that light therapy should only be done with medical grade devices, and doctor consultation is needed first.

Blue light has a powerful effect on your body clock, called your circadian rhythm. Learn how it can prevent your body from falling asleep and what you can do about it.

Sunrise alarm clocks, on the other hand, are designed to wake you up naturally by mimicking a sunrise with a gradual increase in light intensity, and they typically produce lower light levels than ...

If you've looked into sunrise alarm clocks or about how light affects our sleep and moods, you've probably heard of light therapy. Light therapy is meant to be used if you have seasonal affective ...