Amazon Prime Day offers big discounts on everything from rowing machines and Oura Rings to treadmills and walking pads.

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Mikolo's Smith Machine Home Gym is now 75% off at Walmart—the lowest price we've seen—and ships for free. Shoppers are most impressed by its "rock solid" build.

Work those muscles effectively without stepping out the door with this home exercise equipment.

A home gym is a single, typically-large piece of equipment that allows you to perform multiple exercises in one place. They can also be called multi-gyms or “multis.” ...

Jennifer Aniston showed off her killer ab workout in her sprawling home gym located in her $14.8 million mansion – see video.

Regular cycling workouts enhance heart and lung function, lowering the risk of cardiovascular disease. Steady-state rides ...

The transverse abdominis supports the spine and the way we hold our bodies, but it's often neglected. Here's how I learned to engage it.

Following lung cancer resection, patients had more improved exercise outcomes and health-related quality of life with a home-based exercise and self-management program vs. usual care, according to ...