Staying active doesn’t have to mean sacrificing space, time, or money. The Marcy Recumbent Exercise Bike ME-709 provides an ...

$36.95 at Amazon Kettlebells are a great – yet easy – way to use gym equipment at home. One kettlebell will offer a range of workouts that will target major muscle groups in your body.

Wellness Fitness The 10 best resistance band workouts for gyms and home workouts How-to By Sarah Jacobsson Purewal Contributions from Sam Hopes last updated 23 February 2023 ...

If you're looking to get back in shape on a budget, you can save $2,150 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $850 right now.

The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...

Best Exercise Bikes of 2025, Tested by a Fitness Expert for 5 Months We tested popular exercise bikes to find the best ones for your home gym.

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — from budget options and Peloton alternatives to premium ...

Miami-based jewelry brand The Gld Shop has a new investor. MarcyPen Capital Partners has led a growth round for the brand. Brand Velocity Group also participated in the round, and existing ...

Six-pack abs are the holy grail when it comes to many people's fitness goals, but getting them isn't an easy feat (and it's not a healthy pursuit for many people, either). YouTube videos with ...

Feeling overwhelmed by traditional fitness plans? Then try this trainer's one-minute workout challenge through July to build ...

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