Instead, they follow the cycle set by their internal clock, otherwise known as circadian rhythm. But since each person's ...

The Philips SmartSleep Wake-Up Light HF3520’s gradual rays of red-tinted light and tranquil sounds have woken me up for nearly three years.

Best for most people: ROCAM Loud Alarm Clock - £19.99, Amazon; Best for simplicity: OCUBE Alarm Clock - £28.99, Amazon; Best for adding colour to your bedroom: ROCAM Alarm Clocks Bedside - £26. ...

If your alarm clock feels more like a suggestion than a wake-up call, you’re not alone. A recent study found that more than half of adults are habitual snoozers, hitting the button an average of ...

Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning ...