Sweet potato na dat sweet-sweet root wey plenty pipo for Nigeria like well. You go see different types: white one, yellow, ...

A well-known benefit of sun exposure is that it triggers the body to produce vitamin D, which helps to build and maintain ...

Texas Rep. Wesley Hunt sent a scathing letter to California's Gavin Newsom, calling on the governor to audit Medi-Cal ...

Discover how sunlight can lower blood pressure, boost mood, and support immune health, while balancing skin cancer risks.

Honey can decrease LDL (“bad”) cholesterol by about 6% and triglycerides by roughly 11%, while cinnamon significantly lowers ...

Coconut oil's popularity is rising, prompting a closer look at its potential health effects. While some studies suggest ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

The Department of Health and Human Services has rescinded a policy from 1998 that gave undocumented immigrants access to ...

OPM told its agency watchdog that it has taken steps to ensure the Postal Service Health Benefits Program remains adequately ...

For now, however, they're trying to implement what's already here, like letting workers use up to $150 in HSA cash per month ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...