As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

If you’re in the mood for something fresh and flavorful, Mediterranean recipes have got you covered. Think juicy tomatoes, ...

Sponsored: ‘Tis the season to Tagomago… We might not be getting a white Christmas here in the UAE, but Tagomago still has all ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

Seven-year-old Halima Abou Yassine was brought to Lebanon from Gaza for treatment after an Israeli strike left her near death ...

Adam Afana, 5, who was brought to Lebanon from the Strip for treatment after he nearly lost his left arm in an Israeli ...

Historically a place where monarchs and aristocrats would escape the winter in favour of warm Mediterranean climes, this southern French city is at its best in the off season.

Valencia faces the Mediterranean Sea on the eastern coast of Spain about ... the Jardí del Túria (Old Turia River Gardens), which fill the channel through which the Turia river used to run.

The ongoing impact of conflict in the Red Sea, spiraling freight rates and congestion across global ocean container supply ...

Volunteer vets in Spain ‘s flood-hit Paiporta are treating pets from the devastated town’s mud -filled streets at an ...

She points to a sharp drop in irregular arrivals by sea ... fill out asylum requests before being taken to the camp — a sprawling compound on a former military base now under Italian ...