In the past, an imperfect and often complicated health care system, along with rising costs, impacted consumers’ ability to easily access care. In fact, nearly 11% of adults nationally and nearly 13% ...

Every day, we are inundated by bad news. Use these tips to curate your online experience and protect your mental health.

"The goal is simple: to create places where people can breathe better, work better, and live better", says Talal on smart ...

Employers can have a significant impact on the wellness of their workforce by offering real-time guidance for their employees ...

For example, instead of saying, “I want to get fit,” a SMART goal would be: “I will attend three yoga classes per week for the next month to improve my flexibility and strength.” ...

From personalized fitness plans to accessible mental health support, discover how AI and wellness go hand in hand.

In today's rapidly evolving job market, changing professional paths after age 35 is no longer considered risky but often ...

The city isn’t delivering enough. The Citizens Budget Commission’s recent survey, Straight From New Yorkers, paints a stark picture with residents rating ...

When it comes to cutting-edge health technology, Jecizer Biosciences is quickly becoming the name you’ve probably haven’t ...

The governor added that Senate Bill 3 “would be vulnerable to the same legal attacks” because it conflicts with the federal ...

A therapist can offer more personalized guidance and support. Rebecca Strong is a Boston-based freelance writer covering health and wellness, fitness, food, lifestyle, and beauty.