Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing ...

California schools will introduce a series of significant reforms aimed at enhancing mental health resources and improving ...

Work presents a complex relationship with mental health. On one hand, it can positively impact employee wellbeing when the working environment feels safe, supportive, inclusive, and workloads remain ...

by Brandon Ladd Thu, May 29th 2025 at 8:56 AM Updated Thu, May 29th 2025 at 4:48 PM Oneida County launches new smartphone app to share mental health, addiction resources (Photo provided) TOPICS: ...

This year's theme is "Turn Awareness into Action." Everyday this month, these organizations will provide simple goals that can improve your mental well-being.

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday ...

According to the National Alliance on Mental Illness, as of 2021 around 22.8% of adults — or 57.8 million people — in the United States faced a mental health challenge.

The team observed that improvements in a person’s mental state by simply reducing their phone usage time was better than the meta-analytic impact of taking anti-depressant medicines.

For example, one of the Moonshot Goal 9’s project managers and Osaka University engineer, Toru Nakamura, and his team, are developing machine learning models to assess emotional states using ...

For example, set a specific date, time, and goal post for when you will check in on your goal progress. Personally, I like to set weekly, monthly, quarterly, and yearly goals.