Unlike fish oil supplements that sometimes cause digestive discomfort or “fishy” aftertaste, chia delivers comparable omega-3 benefits without these drawbacks. The fiber profile makes chia ...

People can promptly treat hemorrhoids and ease symptoms at home. Options can include lifestyle changes, pain medications, creams, and ointments. Hemorrhoids are swollen veins that develop inside ...

You can also try over-the-counter remedies like heating pads, enemas, fiber supplements, probiotics, and laxatives if at-home treatments are not enough. If symptoms persist despite treatment, see a ...