Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

People who are healthy and slim when they are young may become obese in middle-age because of their genes, scientists have ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

The menopause affects all women and usually around the age of 45 to 55. There are women who face the menopause earlier or ...

What we discuss: Cardio vs. strength training debate Best forms of cardio for middle-aged individuals Importance of maintaining muscle mass as we age Fat loss and misconceptions about exercise ...

1 In this regard, African countries are among those most affected, as each year, 17 million people die from an NCD before age ...

Films will be shown through Sunday at The State Theatre, The Rowland Theatre, UEC Theatres 12 and on Penn State’s campus.

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Diet may affect two factors that play big roles in whether your abs are visible: Body fat: If you have higher ... your current weight based on your age, size, sex, and activity level.

The rate for men more than tripled. Black adults, middle-aged men, and people living in the Midwest and non-metropolitan ...

with 30.9 percent of last-born women reporting it was easy to talk to parents about sex at age 14, and 29.4 of middle-born women noting the same. Among men, 17.8 percent of middle-born men found ...