Former Vice President Joe Biden said in a video Wednesday he will be more “mindful” about respecting personal space in the future.

2. Being more attentive and increasing our concentration -- Having a dedicated space that allows us to be mindful of our happenings can greatly improve concentration and reduce ruminative thinking.

Time to Get Deep: Why CEOs Need to Embrace Mindfulness By incorporating mindfulness, CEOs can improve decision-making and reduce workplace stress.

My mindful space is in my apartment, next to my bed. It feels comfortable for me there even though it is a small space I feel that I have privacy, which is key to calming my busy mind.

Brandon Holman and Ian Davis launched the Mindful Creative room at Clubhouse last year offering a "safe space" for the creative community.

Mindfulness can be a powerful tool for managing anxiety by helping us relate differently to our thoughts. Mindful awareness helps us notice thoughts from a half-step back and creates space for ...

Being mindful is, in fact, simply being here, at the point you are physically inhabiting in time and space. All power, pleasure, and effectiveness begin there.” Practice radical self-acceptance ...