Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

Virtue of the Week focuses on building peaceful and caring communities through understanding and fostering the practice of virtues. The Source supports the Virtues Project and will publish one virtue ...

The progress we have made since Saturn entered Aries in May will continue next year. We are given a boost before Saturn ...

Feeling overwhelmed and drained? These 6 signs of mental exhaustion and a few solutions, can help you recover and feel like yourself again.

The Capricorn Full Moon love horoscopes on Thursday, July 10, reveal what each zodiac sign needs to do to find the balance ...

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

Transform Gen Z students from mindless scrollers to mindful scholars with this guide to maximising the features of each ...

It can be hard to make friends as an adult.  The research backs this up: finding and making friends in adulthood is harder than it seems. In the May 2021 American Perspectives Survey, there ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

Other practices like sermons, yoga and retreats can also trigger ‘spiritual boredom’. Here’s why it’s normal and even useful ...

Motorcyclists have adopted numerous hand signals to communicate with other riders. Here's what it mean when a motorcycle ...

To help the nation tune out and take back control of their environment, Hive has launched a mindfulness track, Green Noise.