The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more without going to the gym.

“The mini stepper is so trendy because it’s a way for people to get movement in without needing to go outside,” said Tami Smith, a personal trainer and founder of Fit Healthy Macros in Florida.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more without going to the gym.

Mini-steppers can give you a low-impact cardio workout. Whether you’re taking a work call at home or watching TV, hopping on a mini-stepper while you’re at it can add a little low-impact ...

Mini steppers use two pedals to move up and down in a continuous motion that resembles climbing a flight of stairs. “It’s a hybrid between a stair stepper and an elliptical because it has an ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more without going to the gym.

“The mini stepper is so trendy because it’s a way for people to get movement in without needing to go outside,” said Tami Smith, a personal trainer and founder of Fit Healthy Macros in Florida.

By Jocelyn Solis-Moreira, CNN (CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the ...

By Jocelyn Solis-Moreira, CNN (CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the ...