Samantha Ruth Prabhu starts her day by waking up at 5:30 am followed by journaling, sun soak, meditation, and more. Samantha performs Isha Kriya in her morning routine.

Two student pilots died Tuesday morning after their single-engine planes collided mid-air during practice exercises, the head of a pilot training school said. The students, who ...

New Central Michigan Head Football Coach Matt Drinkall officially announced the addition of six staff members on Wednesday ...

From telling you how fast you are “ageing”, to giving you a sleep score and even keeping tabs on your blood pressure — fitness trackers and smart watches are more focused on health than ever.

Total Fitness Biggera Waters was due to open earlier this year, but was subject to what police believe was a targeted ram raid and arson involving two men at 2am on February 22. No one has been ...

In a joint court filing intended to end an ongoing case against the IRS, the tax collection agency and the National Religious ...

Discover proven methods to delay aging naturally. Learn science-backed strategies for maintaining youthful skin, energy, and ...

In a world filled with artificial light and fast-paced routines, returning to natural sources of red light, such as sunrise ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

Life isn’t always a walk in the park. Sometimes you might feel foggy throughout a workday or even after you get home. If you’ve been in a slump for a long time, it can be difficult to get out of it.

Mitolyn comes with a 60-day money-back guarantee. If you don’t see the results you expected or aren’t satisfied for any ...