This morning routine allows for more peaceful, less stressful evenings, without compromising on a healthy lifestyle. Contrary to popular belief, some people are naturally more active later in the day.

These include swapping a hurried breakfast for a healthy meal of freshly squeezed juice, smoothies, fresh fruit and other ...

Starting the day with a structured morning routine can boost creativity like nothing else. By incorporating certain ...

Smoothie bowls — the ultimate breakfast or snack that’s not only delicious but packed with nutrients. If you’ve been looking ...

ChatGPT can be dangerous to use in place of a therapist, but people are finding ways it supplements therapy and helps them ...

Make your workweek easier with these delicious, healthy make-ahead lunch ideas that save time, reduce stress, and taste ...

Samsung has been giving its SmartThings platform many upgrades this year, including Samsung Health sleep reports, automation ...

Trivago CEO Johannes Thomas structures his day with morning blocks for deep thinking without meetings. He advises workers to ...

Anna Wintour has been the official editor-in-chief of American Vogue for more than thirty years. She has had an incalculable ...

Anna Wintour is leaving her position as editor-in-chief of American Vogue. Know the fashion icon's secret morning routine.

Gazing at the morning sun can help clear your mind, thus allowing you to focus better throughout the day. This clarity of ...

Sofitel Dubai The Obelisk's executive pastry chef walks us through his daily routine. A day in the life of a French pastry ...