The best metric is not weight, but a particularly toxic kind of fat.

Our sibling relationships shape our identities, influence our behavior, and even affect our mental and physical health.

The San Diego author’s new novel moves between grief, intimacy and identity, drawn from their own experience as a Division I ...

Discover 7 ways to align your daily habits with your circadian rhythm for better sleep, increased daytime energy, and improved body and mind ...

Chad Reznicek, a clinical therapist who is co-developing LandLogic with Anderson, says the key to LandLogic’s acceptance ...

Benson, North Carolina is exactly that place – except it deserves to be your actual destination. Nestled in Johnston County about 30 minutes southeast of Raleigh, this small town packs a surprising ...

Do we get to choose who we love? For Sylvie, the protagonist of Adelaide Faith’s “Happiness Forever,” the answer is surely an ...

Clinicians can use 4 key questions to initiate discussions about pelvic health, aiding in screening, and determining the need ...

Whether you’re in your self-improvement era or on your own healing journey, Esme Hewitt recommends these seven self-help ...

The library's data analysts provided The Enquirer with a list of the most popular e-books among Cincinnati residents on Libby, a free app that gives library cardholders access to e-books ...

E-books have been around for quite some time now, but it wasn't until the introduction of the Kindle e-reader in 2007 that it really exploded in popularity. Since then e-readers have come a long way, ...