Finding the motivation to change your life isn’t about waiting for the perfect moment or forcing yourself to hustle 24/7.

Resilience: Motivating Lasting Change We were pleased to welcome award-winning motivation scientist and best-selling author, Dr. Michelle Segar.

Traditionally, motivational interviewing is used as a psychotherapy technique to help clients who aren't yet fully committed to making a change. Sometimes they enter into therapy at someone else's ...

Go Ask Mom How to motivate yourself to change your behavior With the right tools, we don't have to give up on anything important to us. We just need the right motivation to change.

As Texans join the rest of the nation in watching new elected officials fill offices up and down the ballot, uncertainty about the road ahead is a resounding theme. Feelings of anxiety may be ...

But, again, with change comes a challenge and we need to remember that it takes some work. Have your mindset ready and focus on the things that you want to improve. Your mind is a very powerful ...

How to Motivate Customers for Change. Sooner or later most small-business owners find a need to make changes to their company. This might include a new name, operational procedure, facility, logo ...

New York Yankees owner Hal Steinbrenner revealed Friday his motivation behind changing the team's long-standing policy on facial hair and why it was time to change.

Anandita Sabherwal is a PhD candidate in the Department of Psychological and Behavioural Science. In this Q&A we ask about Anandita's research.

Miller, W.R. and Rollnick, S. (2012). Motivational Interviewing: Helping People Change (Third Edition). Guilford Press, NY. A must-read for anyone interested in facilitating change with individuals, ...

These motivational quotes pack just the right inspirational punch to get you through even the toughest of times in love and life.

A version of this article appears in print on Oct. 13, 2022, Section A, Page 16 of the New York edition with the headline: Abortion Is Motivating Voters, but Republicans Are Trying to Change the ...