With intentional support from their teachers, students can take the lead when it’s time to talk to their parents about their ...

Of course, the best conversations aren’t one-sided Q&As. They’re balanced, which means both of you are talking, asking ...

When we think about our life stories, unconscious biases often distort the narrative. Narrative therapy helps us create a ...

A foundational idea in self-determination theory is that we have three basic psychological needs: for autonomy, competence and relatedness.

If you’re looking for a way to transform your life today, then BetterThisWorld.com might just be the place you never knew you needed. This inspiring platform ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low ...

By consciously choosing positive, constructive thoughts, you can create a healthier self-image and improve your overall well-being. Here are five daily self-talk methods that can help boost your ...

Rishabh Pant's on-stump mic self-talk in Hindi revealed his struggle to balance aggression and composure during his innings. He advised himself to play straight and avoid unnecessary risks, as ...

You might think your self-image has nothing to do with how well you sleep, but your brain doesn’t see it that way. The relationship between how you perceive yourself and the quality of your rest ...

Now, let's look at some of the inner, self-defeating self-talk that leads many adult children to treat their parents poorly, even when, deep down, that is not their true intention.