When it comes to unlocking the secrets of success and influence, Scott Kilburg secrets are quickly becoming the talk of the ...

With intentional support from their teachers, students can take the lead when it’s time to talk to their parents about their ...

Of course, the best conversations aren’t one-sided Q&As. They’re balanced, which means both of you are talking, asking ...

If you’re looking for a way to transform your life today, then BetterThisWorld.com might just be the place you never knew you needed. This inspiring platform ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low physical activity. Inactivity could reach 35% by 2030 if the trend continues.

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily.

In the long run, negative self-talk works against us, depleting self-confidence, lowering motivation, and limiting personal growth. The good news is we don’t have to stay focused on the negative.

Have you ever noticed how small things can completely change your mood and motivation? For neurodivergent people, staying motivated can sometimes feel like an uphill battle. That’s where positive ...

Watching Ted Talks or motivational speeches on YouTube or incorporating an inspirational podcast into your daily routine is an easy way to build up your sense of self-efficacy, says Licuanan. 6.

Staying motivated can feel like an uphill battle some days, especially when you’re facing unique challenges as a ...

Shoja, the headphone-wearing self-talker, hopes more people start to reconsider their preconceptions around self-talk. “We've made a decision somehow that talking to yourself is kind of cuckoo ...

The self-serving bias is attributing your successes to your own abilities while blaming negative effects on outside factors.