Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Strongway Gym Supplies continues to make headway in the home fitness equipment market with its expanding range of ...

What To Expect In A Barre Workout Class Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced).