The five-day itinerary includes a stop in Cozumel, Mexico, followed by two days at sea, before returning to Miami. Onboard, ...

The Lake Lynn Community Center in Raleigh introduces Zumba classes led by Tanessa Barlow for adults starting in August.

HIIT workouts consist of short bursts of intense exercises followed by short rest periods. Exercises like jumping jacks, ...

Zumba, a high-energy fitness program, originated in the 1990s in Cali, Colombia, when fitness instructor Alberto \"Beto\" ...

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the ...

Fitness fans explored a variety of local activities at a special event. On July 5, attendees discovered fitness options such as Zumba, Bounce, and gym sessions, with offerings for all abilities. The ...

Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a ...

Certified Zumba trainers warn that dancing without structured training is unsafe. As Kerala introduces Zumba in schools, ...

Why is the Kerala government so insistent on introducing Zumba into classrooms? Reports say that it is part of the anti-drug ...

One cleric recently said, “Zumba is harmful to the moral life of students” and that girls and boys should not be allowed to ...

The Zumba programme was launched following a directive from Chief Minister Pinarayi Vijayan, who advocated for the ...