Rainbow Hub’s first ever Zumbathon has raised over £1,600 for the Mawdesley based charity which supports children and young ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

"Luckily, engaging in 20 minutes of moderate exercise has been proven to offset the effects of a poor night of sleep. This ...

From all the kabaddi action to the cricketing circuit, here are all the top 10 trending sports news stories and the latest ...

Discover community joy and fitness at Happy Streets in Manyata Tech Park this Sunday. Enjoy activities for all ages, from ...

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

ON FRIDAY the annual Children in Need event takes place. Every year in November Children in Need is broadcast by the BBC to raise money ...

In this picture, taken in 2011, members of Fitness First in Victoria Road, Eccleshill, took part in a Zumba marathon to raise ...

A fundraiser which represented England in a world-wide event raised over £1,500 for a cancer charity in memory of a woman who “lived life to ...

Supernatural: Unreal Fitness is a comprehensive wellness app that checks off ... Along with more traditional guided workouts, you can choose boxing, HIIT, Zumba, combat, and other curated workout ...

Fitness enthusiasts participated in Zumba, yoga, and badminton sessions, while families enjoyed food stalls, live music, and adventure sports displays. A voter awareness booth took center stage, ...