Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

On this Doctors’ Day, as we honour the dedication and expertise of healthcare professionals, it’s also an ideal time to shed light on a condition that affects millions silently—osteoarthritis. Often ...

Most of us don’t think twice about how we walk, but proper posture and the way we move our bodies while walking help prevent ...

Jordan Spijson Spieth was forced to withdraw from the Travelers Championship during the opening round after suffering an ...

If you experience frequent neck and shoulder pain, particularly associated with computer work or mobile phone use you likely havesome degree of forward head posture. In fact, forward head posture ...

The levator scapulae muscles connect your upper shoulder blades to your neck and often develop trigger points that refer pain up into the base of the skull. This stretch targets these specific ...

Pain behind the ear and down the neck and shoulder may result from tension or injury in the sternocleidomastoid muscle. Other possible symptoms include headaches, dizziness, and tingling. The ...

Shoulder pain can crop up in different regions of the shoulder muscle group during a run. These regions include the upper ...

CINCINNATI (WKRC) - As March Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic outlet syndrome, a condition that can lead to ...

Evidence that the neck causes shoulder blade pain dates back to 1959 in a paper written by a neurosurgeon named Dr. Ralph Cloward. Using a technique called discography, Dr. Cloward stimulated ...